
Avocado and Poached Egg Toast
INGREDIENTS
- 1/2 avocado
- Paprika
- Pepper
- Sesame seeds
- 1 poached egg
- 1 slice of 100% whole wheat bread
PREPARATION
1. Put water and a tablespoon of vinegar in a saucepan and bring to a boil, lower the heat and add the egg and cook for 3 minutes.
2. Cut the avocado and place on top of the toast, place the egg on top and sprinkle with pepper and paprika.
3. Optional: add sesame seeds.





